I was asked this by one of my lovely ballet buddies on Saturday, as we car-pooled from one class to the next, together. "...because I feel that it helps me be so much calmer and more in control in all other aspects of my life" she continued.
"Funny that you should ask..." I replied, "because yes, it certainly does. I am an even happier person, and it makes me feel like I can handle everything else that life throws at me outside of class. Even dear hubby tells me that I am a much calmer, better person."
What about you? Does ballet make you a calmer, better person?